Personal Trainer
Mikee
I am deeply passionate about helping people get fit and stay motivated on their fitness journey.”
“I am a certified personal trainer specialising in developing simple to use and effective training routines for busy clients who can't spend an hour at the gym several times per week.”
Five Star Fitness Story
Transforming your body with Five Star Fitness MK is steady, sensible and sustainable both on the outside and from within.
We will focus on small improvements over a steady period of time in order to get you into and maintain over the long term the best physical condition of your life.
Specialised in several areas losing weight & gain, increasing fitness, increasing function/strength or training for that one event or holiday we understand that each client is unique with different challenges and personal barriers to overcome.
There is a long list of benefits of hiring Mikee as your personal trainer, private Milton Keynes gym, book a free taster session to see how this can help you.
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Improved sleep
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Improved energy
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Decreased stress
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Accelerated results
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Knowing that you are making the most of your time in the gym
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Training and eating correctly for your goals
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Not having to wait for equipment in a public gym
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Not having to do endless amounts of cardio
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Improved function, tone and strength
Mikee is able to coach you through all aspects of well-being, from exercise, nutrition and stress management.